What Freezing Water, Extreme Altitude Can Do For Our Health

Excited to get this badass Denver-based journalist and extreme weather freak on the pod soon! This article is a terrific read. His book drops in January!

Excerpt:

We’re used to living in constant comfort — ideal temperatures, optimal clothing, minimal effort. For the sake of our health, it’s time to make ourselves a little uncomfortable.

Source: What Freezing Water, Extreme Altitude Can Do For Our Health – Men’s Journal

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